Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Caribou, bone marrow, raw (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	7.40	g
Energy	786	kcal
Energy	3290	kj
Protein	6.70	g
Total lipid (fat)	84.40	g
Ash	1.50	g
Minerals
Iron, Fe	4.50	mg
Phosphorus, P	107	mg
Vitamins
Vitamin B1 (Thiamin)	0.040	mg
Niacin	0.200	mg
Vitamin A, IU	240	IU

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