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The average person ingests about a ton of food and drink each year.
Carbonated beverage, tonic water
»
Beverages
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Serving:
Custom
fl oz (30g)
100g (100g)
bottle (11 fl oz) (336g)
can or bottle (12 fl oz) (366g)
can or bottle (16 fl oz) (488g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 488.0g
Proximates
Water
444.57
g
Energy
166
kcal
Energy
693
kj
Ash
0.49
g
Total carbohydrate
»
42.94
g
Digestable carbohydrates
»
Sugars, total
42.94
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.05
mg
Sodium, Na
59
mg
Zinc, Zn
0.49
mg
Copper, Cu
0.029
mg
Manganese, Mn
0.005
mg
Fluoride, F
402.6
mcg