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The average person ingests about a ton of food and drink each year.
Carbonated beverage, root beer
»
Beverages
Nutrients
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Serving:
Custom
fl oz (30g)
100g (100g)
can or bottle (12 fl oz) (370g)
can or bottle (16 fl oz) (493g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 493.0g
Proximates
Water
440.25
g
Energy
202
kcal
Energy
848
kj
Ash
0.49
g
Total carbohydrate
»
52.26
g
Digestable carbohydrates
»
Sugars, total
52.26
g
Minerals
Calcium, Ca
25
mg
Iron, Fe
0.25
mg
Magnesium, Mg
5
mg
Potassium, K
5
mg
Sodium, Na
64
mg
Zinc, Zn
0.35
mg
Copper, Cu
0.035
mg
Manganese, Mn
0.064
mg
Selenium, Se
0.5
mcg
Fluoride, F
350.0
mcg
Vitamins
Choline, total
1.5
mg