foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Whole wheat bread has more iron, vitamins and dietary fiber than white bread
Carbonated beverage, pepper-type, contains caffeine
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (30g)
100g (100g)
can or bottle (12 fl oz) (368g)
can or bottle (16 fl oz) (491g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 491.0g
Proximates
Water
438.95
g
Energy
201
kcal
Energy
845
kj
Total lipid (fat)
»
0.49
g
Fatty acids, total saturated
0.344
g
Total carbohydrate
51.06
g
Minerals
Calcium, Ca
15
mg
Iron, Fe
0.20
mg
Phosphorus, P
54
mg
Potassium, K
5
mg
Sodium, Na
49
mg
Zinc, Zn
0.20
mg
Copper, Cu
0.029
mg
Manganese, Mn
0.172
mg
Selenium, Se
0.5
mcg
Fluoride, F
175.8
mcg
Other
Caffeine
49
mg