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It takes 3500 calories to make a pound of fat!
Carbonated beverage, chocolate-flavored soda
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
can (12 fl oz) (369g)
can or bottle (16 fl oz) (492g)
g
Date:
Thursday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 492.0g
Proximates
Water
438.86
g
Energy
207
kcal
Energy
866
kj
Ash
0.49
g
Total carbohydrate
»
52.64
g
Digestable carbohydrates
»
Sugars, total
52.64
g
Minerals
Calcium, Ca
20
mg
Iron, Fe
0.49
mg
Magnesium, Mg
5
mg
Phosphorus, P
5
mg
Potassium, K
246
mg
Sodium, Na
433
mg
Zinc, Zn
0.79
mg
Copper, Cu
0.064
mg
Manganese, Mn
0.177
mg
Selenium, Se
0.5
mcg
Vitamins
Choline, total
1.5
mg
Other
Caffeine
10
mg
Theobromine
310
mg