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Italians consume a million and a half tons of spaghetti every year

Candies, truffles, prepared-from-recipe
» Sweets

Nutrient Amount per 612.0g Proximates Water 82.44 g Energy 3121 kcal Energy 13054 kj Protein 38.01 g Total lipid (fat) » 206.61 g Fatty acids, total saturated » 113.147 g 4:0, Butanoic, Butyric 4.198 g 6:0, Hexanoic, Caproic 1.958 g 8:0, Octanoic, Caprylic 1.683 g 10:0, Decanoic, Capric 2.931 g 12:0, Dodecanoic, Lauric 7.228 g 14:0, Tetradecanoic, Myristic 10.808 g 15:0, Pentadecanoic, 0.312 g 16:0, Hexadecanoic, Palmitic 43.929 g 17:0, Heptadecanoic, Margaric 0.294 g 18:0, Octadecanoic, Stearic 37.662 g 20:0, Eicosanoic, Arachidic 0.777 g 22:0, Docosanoic, Behenic 0.086 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 77.332 g 14:1, Tetradecenoic, Myristoleic 0.294 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.891 g 17:1, Heptadecenoic 0.086 g 18:1 undifferentiated, Octadecenoic, Oleic » 44.676 g 18:1 c 29.505 g Fatty acids, total polyunsaturated » 6.200 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.767 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.047 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.379 g Cholesterol 324 mg Ash 8.81 g Total carbohydrate » 274.67 g Fiber, total dietary 15.3 g Digestable carbohydrates » Sugars, total 234.46 g Minerals Calcium, Ca 961 mg Iron, Fe 10.71 mg Magnesium, Mg 294 mg Phosphorus, P 1047 mg Potassium, K 1818 mg Sodium, Na 416 mg Zinc, Zn 9.49 mg Copper, Cu 2.240 mg Manganese, Mn 2.148 mg Selenium, Se 20.8 mcg Vitamins Vitamin C, total ascorbic acid 0.6 mg Vitamin B1 (Thiamin) 0.532 mg Vitamin B2 (Riboflavin) 1.530 mg Niacin 1.830 mg Pantothenic acid 2.552 mg Vitamin B-6 0.196 mg Folate, total 55 mcg Folate, food 55 mcg Folate, DFE 55 mcg Vitamin B-12 3.00 mcg Vitamin A, IU 3140 IU Vitamin A, RAE 881 mcg Retinol 869 mcg Vitamin E (alpha-tocopherol) 11.14 mg Vitamin K (phylloquinone) 36.7 mcg Other Caffeine 92 mg Theobromine 930 mg Carotene, beta 116 mcg

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