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Italians consume a million and a half tons of spaghetti every year

Candies, TOOTSIE ROLL, chocolate-flavor roll
» Sweets

Nutrient Amount per 100g Proximates Water 6.69 g Energy 387 kcal Energy 1619 kj Protein » 1.59 g Essential amino acids Tryptophan 0.190 g Threonine 0.040 g Isoleucine 0.060 g Leucine 0.110 g Lysine 0.090 g Methionine 0.010 g Phenylalanine 0.050 g Valine 0.080 g Histidine 0.030 g Non-essential amino acids Tyrosine 0.020 g Arginine 0.060 g Alanine 0.060 g Aspartic acid 0.200 g Glutamic acid 0.280 g Glycine 0.050 g Proline 0.030 g Serine 0.080 g Total lipid (fat) » 3.31 g Fatty acids, total saturated » 0.967 g 8:0, Octanoic, Caprylic 0.067 g 10:0, Decanoic, Capric 0.025 g 16:0, Hexadecanoic, Palmitic 0.467 g 18:0, Octadecanoic, Stearic 0.396 g 20:0, Eicosanoic, Arachidic 0.013 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.929 g 18:1 undifferentiated, Octadecenoic, Oleic » 1.907 g 18:1 c 1.188 g 18:1 t 0.719 g 22:1 undifferentiated, Docosenoic, Erucic 0.022 g Fatty acids, total polyunsaturated » 0.266 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.250 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.016 g Cholesterol 2 mg Ash 0.68 g Total carbohydrate » 87.73 g Fiber, total dietary 0.1 g Digestable carbohydrates » Sugars, total » 56.32 g Sucrose 39.35 g Glucose (dextrose) 7.85 g Fructose 0.40 g Lactose 2.18 g Maltose 6.54 g Starch 15.30 g Minerals Calcium, Ca 36 mg Iron, Fe 0.80 mg Magnesium, Mg 22 mg Phosphorus, P 57 mg Potassium, K 116 mg Sodium, Na 44 mg Zinc, Zn 0.40 mg Copper, Cu 0.130 mg Manganese, Mn 0.047 mg Selenium, Se 2.2 mcg Vitamins Vitamin B1 (Thiamin) 0.056 mg Vitamin B2 (Riboflavin) 0.070 mg Niacin 0.210 mg Pantothenic acid 0.290 mg Vitamin B-6 0.010 mg Folate, total 9 mcg Folic acid 3 mcg Folate, food 6 mcg Folate, DFE 11 mcg Vitamin E (alpha-tocopherol) 0.65 mg Tocopherol, beta 0.06 mg Tocopherol, gamma 7.42 mg Tocopherol, delta 3.18 mg Vitamin K (phylloquinone) 9.6 mcg Other Caffeine 7 mg Theobromine 75 mg

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