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Low fat diets can make you depressed
Candies, SYMPHONY Milk Chocolate Bar
Hershey Food Corp.
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
bar 1.5 oz (42g)
bar 2.4 oz (68g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
0.94
g
Energy
531
kcal
Energy
2222
kj
Protein
8.51
g
Total lipid (fat)
»
30.57
g
Fatty acids, total saturated
18.340
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
7.910
g
Fatty acids, total polyunsaturated
0.690
g
Cholesterol
24
mg
Ash
1.61
g
Total carbohydrate
»
58.01
g
Fiber, total dietary
1.7
g
Digestable carbohydrates
»
Sugars, total
53.96
g
Minerals
Calcium, Ca
251
mg
Iron, Fe
0.91
mg
Phosphorus, P
206
mg
Potassium, K
438
mg
Sodium, Na
101
mg
Vitamins
Vitamin C, total ascorbic acid
2.2
mg
Vitamin A, IU
229
IU