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The average person ingests about a ton of food and drink each year.
Candies, SPECIAL DARK Chocolate Bar
Hershey Food Corp.
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
bar (17g)
bar 1.45 oz (41g)
blocks (42g)
bar 2.6 oz (73g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
0.90
g
Energy
531
kcal
Energy
2222
kj
Protein
5.54
g
Total lipid (fat)
»
32.40
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
5.140
g
Fatty acids, total polyunsaturated
0.440
g
Cholesterol
5
mg
Ash
0.67
g
Total carbohydrate
»
59.41
g
Fiber, total dietary
6.5
g
Digestable carbohydrates
»
Sugars, total
47.56
g
Minerals
Calcium, Ca
30
mg
Iron, Fe
2.13
mg
Magnesium, Mg
31
mg
Phosphorus, P
51
mg
Potassium, K
502
mg
Sodium, Na
6
mg
Zinc, Zn
0.01
mg
Copper, Cu
0.020
mg
Selenium, Se
0.3
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.010
mg