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The average person ingests about a ton of food and drink each year.

Candies, REESE'S BITES
Hershey Food Corp. » Sweets

Nutrient Amount per 100g Proximates Water 1.65 g Energy 521 kcal Energy 2181 kj Protein 11.34 g Total lipid (fat) » 29.85 g Fatty acids, total saturated 18.000 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 7.060 g Fatty acids, total polyunsaturated 1.820 g Fatty acids, total trans 0.050 g Cholesterol 7 mg Ash 1.62 g Total carbohydrate » 55.18 g Fiber, total dietary 3.1 g Digestable carbohydrates » Sugars, total 48.03 g Minerals Calcium, Ca 112 mg Iron, Fe 0.85 mg Magnesium, Mg 63 mg Phosphorus, P 194 mg Potassium, K 382 mg Sodium, Na 179 mg Zinc, Zn 1.06 mg Copper, Cu 0.300 mg Manganese, Mn 0.650 mg Selenium, Se 1.6 mcg Vitamins Vitamin C, total ascorbic acid 0.8 mg Vitamin B1 (Thiamin) 0.150 mg Vitamin B2 (Riboflavin) 0.210 mg Niacin 4.330 mg Pantothenic acid 0.570 mg Vitamin B-6 0.100 mg Folate, total 42 mcg Vitamin A, IU 60 IU

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