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The average person will consume 10,000 chocolate bars in a lifetime

Candies, peanut brittle, prepared-from-recipe
» Sweets

Nutrient Amount per 100g Proximates Water 0.70 g Energy 486 kcal Energy 2033 kj Protein 7.57 g Total lipid (fat) » 18.98 g Fatty acids, total saturated » 4.144 g 4:0, Butanoic, Butyric 0.145 g 6:0, Hexanoic, Caproic 0.090 g 8:0, Octanoic, Caprylic 0.054 g 10:0, Decanoic, Capric 0.114 g 12:0, Dodecanoic, Lauric 0.117 g 14:0, Tetradecanoic, Myristic 0.342 g 16:0, Hexadecanoic, Palmitic 2.479 g 17:0, Heptadecanoic, Margaric 0.025 g 18:0, Octadecanoic, Stearic 0.771 g 20:0, Eicosanoic, Arachidic 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 8.064 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.046 g 18:1 undifferentiated, Octadecenoic, Oleic 7.821 g 20:1, Eicosenoic, Gadoleic 0.197 g Fatty acids, total polyunsaturated » 4.558 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.557 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.001 g Cholesterol 12 mg Ash 1.51 g Total carbohydrate » 71.24 g Fiber, total dietary 2.5 g Digestable carbohydrates » Sugars, total 51.33 g Minerals Calcium, Ca 27 mg Iron, Fe 1.22 mg Magnesium, Mg 42 mg Phosphorus, P 106 mg Potassium, K 168 mg Sodium, Na 445 mg Zinc, Zn 0.87 mg Copper, Cu 0.254 mg Manganese, Mn 0.593 mg Selenium, Se 2.6 mcg Vitamins Vitamin B1 (Thiamin) 0.134 mg Vitamin B2 (Riboflavin) 0.044 mg Niacin 2.646 mg Pantothenic acid 0.529 mg Vitamin B-6 0.079 mg Folate, total 46 mcg Folate, food 46 mcg Folate, DFE 46 mcg Choline, total 13.5 mg Vitamin B-12 0.01 mcg Vitamin A, IU 142 IU Vitamin A, RAE 39 mcg Retinol 38 mcg Vitamin E (alpha-tocopherol) 2.56 mg Vitamin K (phylloquinone) 0.4 mcg Other Carotene, beta 9 mcg

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