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Cheese is the oldest of all man-made foods

Candies, milk chocolate coated raisins
» Sweets

Nutrient Amount per 180.0g Proximates Water 20.16 g Energy 702 kcal Energy 2936 kj Protein 7.38 g Total lipid (fat) » 26.64 g Fatty acids, total saturated » 18.490 g 4:0, Butanoic, Butyric 0.648 g 6:0, Hexanoic, Caproic 0.234 g 8:0, Octanoic, Caprylic 0.133 g 10:0, Decanoic, Capric 0.254 g 12:0, Dodecanoic, Lauric 0.279 g 14:0, Tetradecanoic, Myristic 0.855 g 15:0, Pentadecanoic, 0.088 g 16:0, Hexadecanoic, Palmitic 7.742 g 17:0, Heptadecanoic, Margaric 0.085 g 18:0, Octadecanoic, Stearic 7.925 g 20:0, Eicosanoic, Arachidic 0.221 g 22:0, Docosanoic, Behenic 0.025 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.641 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.182 g 17:1, Heptadecenoic 0.023 g 18:1 undifferentiated, Octadecenoic, Oleic 5.434 g Fatty acids, total polyunsaturated » 1.028 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.961 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.067 g Cholesterol 5 mg Ash 2.70 g Total carbohydrate » 123.12 g Fiber, total dietary 5.6 g Digestable carbohydrates » Sugars, total 112.00 g Minerals Calcium, Ca 155 mg Iron, Fe 3.08 mg Magnesium, Mg 81 mg Phosphorus, P 257 mg Potassium, K 925 mg Sodium, Na 65 mg Zinc, Zn 2.25 mg Copper, Cu 0.671 mg Manganese, Mn 0.644 mg Selenium, Se 4.7 mcg Vitamins Vitamin C, total ascorbic acid 0.4 mg Vitamin B1 (Thiamin) 0.151 mg Vitamin B2 (Riboflavin) 0.290 mg Niacin 0.720 mg Pantothenic acid 0.475 mg Vitamin B-6 0.133 mg Folate, total 14 mcg Folate, food 13 mcg Folate, DFE 13 mcg Choline, total 47.3 mg Vitamin B-12 0.67 mcg Vitamin A, IU 164 IU Vitamin A, RAE 52 mcg Retinol 52 mcg Vitamin E (alpha-tocopherol) 0.52 mg Vitamin K (phylloquinone) 7.0 mcg Other Caffeine 18 mg Theobromine 220 mg Lutein + zeaxanthin 5 mcg

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