foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Candies, MASTERFOODS USA, TWIX chocolate fudge cookie bars
Masterfoods USA
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.20
g
Energy
550
kcal
Energy
2301
kj
Protein
7.30
g
Total lipid (fat)
»
33.30
g
Fatty acids, total saturated
»
4.962
g
14:0, Tetradecanoic, Myristic
0.033
g
16:0, Hexadecanoic, Palmitic
3.263
g
18:0, Octadecanoic, Stearic
1.665
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
14.319
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.133
g
18:1 undifferentiated, Octadecenoic, Oleic
14.152
g
Fatty acids, total polyunsaturated
»
12.521
g
18:2 undifferentiated, Octadecadienoic, Linoleic
11.622
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.866
g
Cholesterol
6
mg
Ash
1.20
g
Total carbohydrate
»
56.00
g
Fiber, total dietary
3.0
g
Digestable carbohydrates
»
Sugars, total
53.00
g
Minerals
Calcium, Ca
130
mg
Iron, Fe
1.31
mg
Magnesium, Mg
46
mg
Phosphorus, P
147
mg
Potassium, K
309
mg
Sodium, Na
266
mg
Zinc, Zn
0.92
mg
Copper, Cu
0.293
mg
Selenium, Se
7.0
mcg
Vitamins
Vitamin C, total ascorbic acid
1.0
mg
Vitamin B1 (Thiamin)
0.140
mg
Vitamin B2 (Riboflavin)
0.200
mg
Niacin
1.110
mg
Vitamin B-6
0.040
mg
Folate, total
9
mcg
Folate, food
9
mcg
Folate, DFE
9
mcg
Choline, total
20.9
mg
Vitamin B-12
0.33
mcg
Vitamin A, IU
34
IU
Vitamin A, RAE
9
mcg
Retinol
9
mcg
Vitamin E (alpha-tocopherol)
2.71
mg
Vitamin K (phylloquinone)
18.6
mcg
Other
Caffeine
10
mg
Theobromine
212
mg
Lutein + zeaxanthin
4
mcg