Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Candies, MASTERFOODS USA, M&M's Crispy Chocolate Candies
Masterfoods USA » Sweets

:
Nutrient Amount per 100g
Proximates
Water
1.70 g
Energy
475 kcal
Energy
1987 kj
Protein
4.28 g
Total lipid (fat) »
19.32 g
Fatty acids, total saturated
11.651 g
Fatty acids, total trans
0.131 g
Cholesterol
12 mg
Ash
1.63 g
Total carbohydrate »
72.40 g
Fiber, total dietary
2.0 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart