Nutrient
|
Amount per 195.0g
|
|
|
|
|
|
4.91
|
g
|
|
|
993
|
kcal
|
|
|
4155
|
kj
|
|
|
14.68
|
g
|
|
|
54.13
|
g
|
|
|
18.398
|
g
|
|
|
0.515
|
g
|
|
|
0.185
|
g
|
|
|
0.107
|
g
|
|
|
0.203
|
g
|
|
|
0.222
|
g
|
|
|
0.679
|
g
|
|
|
0.070
|
g
|
|
|
9.235
|
g
|
|
|
0.066
|
g
|
|
|
6.921
|
g
|
|
|
0.175
|
g
|
|
|
0.019
|
g
|
|
|
|
|
|
|
22.015
|
g
|
|
|
0.039
|
g
|
|
|
0.205
|
g
|
|
|
0.012
|
g
|
|
|
21.762
|
g
|
|
|
7.318
|
g
|
|
|
7.295
|
g
|
|
|
0.023
|
g
|
|
|
0.140
|
g
|
|
|
16
|
mg
|
|
|
3.30
|
g
|
|
|
116.82
|
g
|
|
|
10.9
|
g
|
|
|
|
|
|
|
95.98
|
g
|
|
|
|
|
|
|
302
|
mg
|
|
|
3.37
|
mg
|
|
|
226
|
mg
|
|
|
396
|
mg
|
|
|
743
|
mg
|
|
|
88
|
mg
|
|
|
3.63
|
mg
|
|
|
1.076
|
mg
|
|
|
2.009
|
mg
|
|
|
5.3
|
mcg
|
|
|
|
|
|
|
1.2
|
mg
|
|
|
0.214
|
mg
|
|
|
0.632
|
mg
|
|
|
1.856
|
mg
|
|
|
0.558
|
mg
|
|
|
0.107
|
mg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
73.5
|
mg
|
|
|
0.43
|
mcg
|
|
|
172
|
IU
|
|
|
47
|
mcg
|
|
|
47
|
mcg
|
|
|
18.56
|
mg
|
|
|
3.9
|
mcg
|
|
|
|
|
|
|
14
|
mg
|
|
|
142
|
mg
|
|
|
2
|
mcg
|
|
|
|