foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
The average person ingests about a ton of food and drink each year.
Candies, KIT KAT BITES
Hershey Food Corp.
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
pieces (39g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
1.00
g
Energy
511
kcal
Energy
2139
kj
Protein
6.50
g
Total lipid (fat)
»
26.41
g
Fatty acids, total saturated
17.100
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
4.500
g
Fatty acids, total polyunsaturated
0.430
g
Cholesterol
8
mg
Ash
0.87
g
Total carbohydrate
»
64.55
g
Fiber, total dietary
2.2
g
Digestable carbohydrates
»
Sugars, total
49.47
g
Minerals
Calcium, Ca
131
mg
Iron, Fe
0.88
mg
Phosphorus, P
94
mg
Potassium, K
297
mg
Sodium, Na
67
mg
Vitamins
Vitamin C, total ascorbic acid
1.2
mg
Vitamin B1 (Thiamin)
0.030
mg
Vitamin B2 (Riboflavin)
0.160
mg
Niacin
0.060
mg
Folate, total
1
mcg
Vitamin A, IU
84
IU