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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Hershey Food Corp.
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
serving 1.5 oz (42g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
1.60
g
Energy
521
kcal
Energy
2181
kj
Protein
9.53
g
Total lipid (fat)
»
31.34
g
Fatty acids, total saturated
»
13.210
g
4:0, Butanoic, Butyric
0.119
g
6:0, Hexanoic, Caproic
0.044
g
8:0, Octanoic, Caprylic
0.040
g
10:0, Decanoic, Capric
0.060
g
12:0, Dodecanoic, Lauric
0.222
g
14:0, Tetradecanoic, Myristic
0.236
g
15:0, Pentadecanoic,
0.016
g
16:0, Hexadecanoic, Palmitic
6.006
g
17:0, Heptadecanoic, Margaric
0.015
g
18:0, Octadecanoic, Stearic
6.155
g
20:0, Eicosanoic, Arachidic
0.040
g
22:0, Docosanoic, Behenic
0.004
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
10.820
g
14:1, Tetradecenoic, Myristoleic
0.013
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.053
g
17:1, Heptadecenoic
0.004
g
18:1 undifferentiated, Octadecenoic, Oleic
9.323
g
20:1, Eicosenoic, Gadoleic
0.113
g
Fatty acids, total polyunsaturated
»
4.680
g
18:2 undifferentiated, Octadecadienoic, Linoleic
4.593
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.049
g
Cholesterol
6
mg
Ash
2.00
g
Total carbohydrate
»
55.38
g
Fiber, total dietary
3.3
g
Digestable carbohydrates
»
Sugars, total
40.33
g
Minerals
Calcium, Ca
70
mg
Iron, Fe
1.30
mg
Magnesium, Mg
49
mg
Phosphorus, P
144
mg
Potassium, K
295
mg
Sodium, Na
264
mg
Zinc, Zn
0.99
mg
Copper, Cu
0.200
mg
Selenium, Se
0.7
mcg
Vitamins
Vitamin C, total ascorbic acid
0.6
mg
Vitamin B1 (Thiamin)
0.130
mg
Vitamin B2 (Riboflavin)
0.100
mg
Niacin
3.640
mg
Pantothenic acid
0.440
mg
Vitamin B-6
0.080
mg
Folate, total
40
mcg
Folate, food
40
mcg
Folate, DFE
40
mcg
Choline, total
28.2
mg
Vitamin B-12
0.15
mcg
Vitamin A, IU
58
IU
Vitamin A, RAE
14
mcg
Retinol
14
mcg
Vitamin E (alpha-tocopherol)
2.77
mg
Vitamin K (phylloquinone)
5.9
mcg
Other
Theobromine
48
mg
Carotene, beta
4
mcg
Lutein + zeaxanthin
45
mcg