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Cheese is the oldest of all man-made foods

Candies, fudge, chocolate, prepared-from-recipe
» Sweets

Nutrient Amount per 100g Proximates Water 9.81 g Energy 411 kcal Energy 1719 kj Protein 2.39 g Total lipid (fat) » 10.41 g Fatty acids, total saturated » 6.448 g 4:0, Butanoic, Butyric 0.187 g 6:0, Hexanoic, Caproic 0.125 g 8:0, Octanoic, Caprylic 0.084 g 10:0, Decanoic, Capric 0.152 g 12:0, Dodecanoic, Lauric 0.155 g 14:0, Tetradecanoic, Myristic 0.474 g 16:0, Hexadecanoic, Palmitic 2.703 g 17:0, Heptadecanoic, Margaric 0.038 g 18:0, Octadecanoic, Stearic 2.459 g 20:0, Eicosanoic, Arachidic 0.063 g 22:0, Docosanoic, Behenic 0.005 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.943 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.058 g 18:1 undifferentiated, Octadecenoic, Oleic 2.882 g 20:1, Eicosenoic, Gadoleic 0.005 g Fatty acids, total polyunsaturated » 0.373 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.321 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.052 g Fatty acids, total trans 0.165 g Cholesterol 14 mg Ash 0.70 g Total carbohydrate » 76.44 g Fiber, total dietary 1.7 g Digestable carbohydrates » Sugars, total 73.12 g Minerals Calcium, Ca 49 mg Iron, Fe 1.77 mg Magnesium, Mg 36 mg Phosphorus, P 71 mg Potassium, K 134 mg Sodium, Na 45 mg Zinc, Zn 1.11 mg Copper, Cu 0.329 mg Manganese, Mn 0.422 mg Selenium, Se 2.5 mcg Vitamins Vitamin B1 (Thiamin) 0.026 mg Vitamin B2 (Riboflavin) 0.085 mg Niacin 0.176 mg Pantothenic acid 0.140 mg Vitamin B-6 0.012 mg Folate, total 4 mcg Folate, food 4 mcg Folate, DFE 4 mcg Choline, total 10.0 mg Vitamin B-12 0.09 mcg Vitamin A, IU 159 IU Vitamin A, RAE 44 mcg Retinol 43 mcg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin K (phylloquinone) 1.4 mcg Other Caffeine 8 mg Theobromine 130 mg Carotene, beta 10 mcg Lutein + zeaxanthin 4 mcg

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