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Italians consume a million and a half tons of spaghetti every year

Candies, fudge, chocolate marshmallow, prepared-from-recipe
» Sweets

Nutrient Amount per 1229.0g Proximates Water 96.11 g Energy 5567 kcal Energy 23265 kj Protein 27.78 g Total lipid (fat) » 214.83 g Fatty acids, total saturated » 131.122 g 4:0, Butanoic, Butyric 4.166 g 6:0, Hexanoic, Caproic 2.618 g 8:0, Octanoic, Caprylic 1.512 g 10:0, Decanoic, Capric 3.195 g 12:0, Dodecanoic, Lauric 3.343 g 14:0, Tetradecanoic, Myristic 10.115 g 16:0, Hexadecanoic, Palmitic 55.022 g 17:0, Heptadecanoic, Margaric 0.836 g 18:0, Octadecanoic, Stearic 48.607 g 20:0, Eicosanoic, Arachidic 1.106 g 22:0, Docosanoic, Behenic 0.086 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 63.969 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 1.622 g 16:1 c 1.155 g 18:1 undifferentiated, Octadecenoic, Oleic » 62.114 g 18:1 c 20.340 g 18:1 t 3.576 g 20:1, Eicosenoic, Gadoleic 0.123 g Fatty acids, total polyunsaturated » 7.509 g 18:2 undifferentiated, Octadecadienoic, Linoleic 6.760 g 18:2 n-6 c,c 2.593 g 18:2 CLAs 0.320 g 18:2 i 0.356 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.737 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.381 g Fatty acids, total trans-monoenoic 3.576 g Fatty acids, total trans-polyenoic 0.356 g Fatty acids, total trans 3.933 g Cholesterol 307 mg Ash 9.34 g Total carbohydrate » 876.77 g Fiber, total dietary 20.9 g Digestable carbohydrates » Sugars, total 787.30 g Minerals Calcium, Ca 553 mg Iron, Fe 11.80 mg Magnesium, Mg 442 mg Phosphorus, P 823 mg Potassium, K 1807 mg Sodium, Na 1045 mg Zinc, Zn 7.13 mg Copper, Cu 2.667 mg Manganese, Mn 2.851 mg Selenium, Se 25.8 mcg Vitamins Vitamin C, total ascorbic acid 2.5 mg Vitamin B1 (Thiamin) 0.270 mg Vitamin B2 (Riboflavin) 0.946 mg Niacin 2.003 mg Pantothenic acid 1.499 mg Vitamin B-6 0.209 mg Folate, total 61 mcg Folate, food 61 mcg Folate, DFE 61 mcg Vitamin B-12 0.37 mcg Vitamin A, IU 3355 IU Vitamin A, RAE 922 mcg Retinol 897 mcg Vitamin E (alpha-tocopherol) 3.93 mg Vitamin K (phylloquinone) 28.3 mcg Other Caffeine 221 mg Theobromine 1708 mg Carotene, beta 209 mcg Lutein + zeaxanthin 61 mcg

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