Popcorn has been a food product for over 6,000 years.

Candies, dark chocolate coated coffee beans
» Sweets

Nutrient	Amount per 100g
Proximates
Water	1.47	g
Energy	540	kcal
Energy	2259	kj
Protein	7.50	g
Total lipid (fat) »	30.00	g
Fatty acids, total saturated »	15.000	g
14:0, Tetradecanoic, Myristic	0.022	g
16:0, Hexadecanoic, Palmitic	6.552	g
18:0, Octadecanoic, Stearic	8.407	g
20:0, Eicosanoic, Arachidic	0.012	g
Cholesterol	13	mg
Ash	1.08	g
Total carbohydrate »	59.95	g
Fiber, total dietary	7.5	g
Digestable carbohydrates »
Sugars, total	42.50	g
Minerals
Calcium, Ca	100	mg
Iron, Fe	2.70	mg
Magnesium, Mg	107	mg
Phosphorus, P	135	mg
Potassium, K	342	mg
Sodium, Na	25	mg
Zinc, Zn	1.32	mg
Copper, Cu	0.563	mg
Manganese, Mn	0.558	mg
Selenium, Se	2.8	mcg
Vitamins
Vitamin B1 (Thiamin)	0.018	mg
Vitamin B2 (Riboflavin)	0.266	mg
Niacin	0.578	mg
Pantothenic acid	0.108	mg
Vitamin B-6	0.038	mg
Folate, total	3	mcg
Folate, food	3	mcg
Folate, DFE	3	mcg
Vitamin E (alpha-tocopherol)	0.23	mg
Vitamin K (phylloquinone)	5.9	mcg
Other
Caffeine	839	mg
Theobromine	368	mg
Lutein + zeaxanthin	16	mcg

Rings chart