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It takes 3500 calories to make a pound of fat!

Candies, butterscotch
» Sweets

Nutrient Amount per 100g Proximates Water 5.25 g Energy 391 kcal Energy 1638 kj Protein 0.03 g Total lipid (fat) » 3.30 g Fatty acids, total saturated » 2.065 g 4:0, Butanoic, Butyric 0.130 g 6:0, Hexanoic, Caproic 0.081 g 8:0, Octanoic, Caprylic 0.048 g 10:0, Decanoic, Capric 0.102 g 12:0, Dodecanoic, Lauric 0.104 g 14:0, Tetradecanoic, Myristic 0.299 g 16:0, Hexadecanoic, Palmitic 0.872 g 17:0, Heptadecanoic, Margaric 0.022 g 18:0, Octadecanoic, Stearic 0.402 g 20:0, Eicosanoic, Arachidic 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.845 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.039 g 18:1 undifferentiated, Octadecenoic, Oleic 0.802 g 20:1, Eicosenoic, Gadoleic 0.004 g Fatty acids, total polyunsaturated » 0.122 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.110 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.013 g Cholesterol 9 mg Ash 1.01 g Total carbohydrate » 90.40 g Digestable carbohydrates » Sugars, total 80.46 g Minerals Calcium, Ca 4 mg Iron, Fe 0.01 mg Phosphorus, P 1 mg Potassium, K 3 mg Sodium, Na 391 mg Zinc, Zn 0.09 mg Copper, Cu 0.001 mg Manganese, Mn 0.001 mg Selenium, Se 0.6 mcg Vitamins Vitamin B1 (Thiamin) 0.012 mg Vitamin B2 (Riboflavin) 0.016 mg Niacin 0.002 mg Pantothenic acid 0.004 mg Choline, total 0.8 mg Vitamin A, IU 100 IU Vitamin A, RAE 28 mcg Retinol 27 mcg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin K (phylloquinone) 0.3 mcg Other Carotene, beta 6 mcg

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