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Low fat diets can make you depressed

Candies, 5TH AVENUE Candy Bar
Hershey Food Corp. » Sweets

Nutrient Amount per 100g Proximates Water 2.30 g Energy 482 kcal Energy 2017 kj Protein 8.78 g Total lipid (fat) » 23.98 g Fatty acids, total saturated » 6.650 g 4:0, Butanoic, Butyric 0.128 g 6:0, Hexanoic, Caproic 0.045 g 8:0, Octanoic, Caprylic 0.028 g 10:0, Decanoic, Capric 0.053 g 12:0, Dodecanoic, Lauric 0.058 g 14:0, Tetradecanoic, Myristic 0.213 g 15:0, Pentadecanoic, 0.016 g 16:0, Hexadecanoic, Palmitic 3.532 g 17:0, Heptadecanoic, Margaric 0.015 g 18:0, Octadecanoic, Stearic 1.974 g 20:0, Eicosanoic, Arachidic 0.040 g 22:0, Docosanoic, Behenic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.600 g 14:1, Tetradecenoic, Myristoleic 0.014 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.054 g 17:1, Heptadecenoic 0.004 g 18:1 undifferentiated, Octadecenoic, Oleic 8.355 g 20:1, Eicosenoic, Gadoleic 0.145 g Fatty acids, total polyunsaturated » 3.390 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.305 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.084 g Cholesterol 6 mg Ash 1.91 g Total carbohydrate » 62.68 g Fiber, total dietary 3.1 g Digestable carbohydrates » Sugars, total 47.19 g Minerals Calcium, Ca 73 mg Iron, Fe 1.20 mg Magnesium, Mg 62 mg Phosphorus, P 141 mg Potassium, K 347 mg Sodium, Na 225 mg Zinc, Zn 1.12 mg Copper, Cu 0.210 mg Manganese, Mn 0.050 mg Selenium, Se 0.6 mcg Vitamins Vitamin C, total ascorbic acid 0.4 mg Vitamin B1 (Thiamin) 0.140 mg Vitamin B2 (Riboflavin) 0.090 mg Niacin 3.900 mg Pantothenic acid 0.540 mg Vitamin B-6 0.110 mg Folate, total 36 mcg Folate, food 36 mcg Folate, DFE 36 mcg Choline, total 14.9 mg Vitamin B-12 0.18 mcg Vitamin A, IU 51 IU Vitamin A, RAE 14 mcg Retinol 14 mcg Vitamin E (alpha-tocopherol) 2.70 mg Vitamin K (phylloquinone) 2.7 mcg Other Caffeine 5 mg Theobromine 79 mg Carotene, beta 1 mcg

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