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Americans use about 100 million pounds of tea leaves every year

Candied fruit
» Fruits and Fruit Juices

Nutrient Amount per 100g Proximates Water 16.70 g Energy 322 kcal Energy 1345 kj Protein 0.34 g Total lipid (fat) » 0.07 g Fatty acids, total saturated » 0.010 g 16:0, Hexadecanoic, Palmitic 0.008 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.008 g 18:1 undifferentiated, Octadecenoic, Oleic 0.008 g Fatty acids, total polyunsaturated » 0.020 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.013 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.008 g Ash 0.14 g Total carbohydrate » 82.74 g Fiber, total dietary 1.6 g Digestable carbohydrates » Sugars, total 80.68 g Minerals Calcium, Ca 18 mg Iron, Fe 0.17 mg Magnesium, Mg 4 mg Phosphorus, P 5 mg Potassium, K 56 mg Sodium, Na 98 mg Zinc, Zn 0.05 mg Copper, Cu 0.029 mg Manganese, Mn 0.111 mg Selenium, Se 0.6 mcg Vitamins Choline, total 2.2 mg Vitamin A, IU 19 IU Vitamin A, RAE 1 mcg Vitamin E (alpha-tocopherol) 0.04 mg Vitamin K (phylloquinone) 0.3 mcg Other Carotene, beta 9 mcg Cryptoxanthin, beta 5 mcg Lutein + zeaxanthin 11 mcg

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