Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante
Campbell Soup Co. » Vegetables and Vegetable Products

:
Nutrient Amount per 243.0g
Proximates
Water
227.93 g
Energy
49 kcal
Energy
202 kj
Protein
1.99 g
Ash
3.01 g
Total carbohydrate »
10.01 g
Fiber, total dietary
1.9 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart