Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8
Campbell Soup Co. » Vegetables and Vegetable Products

:
Nutrient Amount per 243.0g
Proximates
Water
226.72 g
Energy
51 kcal
Energy
219 kj
Protein
1.99 g
Ash
3.28 g
Total carbohydrate »
11.01 g
Fiber, total dietary
1.9 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart