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The average person will consume 10,000 chocolate bars in a lifetime
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs A to Z's
Campbell Soup Co.
»
Meals, Entrees, and Sidedishes
Nutrients
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Exercises
Serving:
Custom
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
81.40
g
Energy
70
kcal
Energy
294
kj
Protein
2.38
g
Total lipid (fat)
»
0.40
g
Fatty acids, total saturated
0.198
g
Cholesterol
2
mg
Ash
1.54
g
Total carbohydrate
»
14.29
g
Fiber, total dietary
1.2
g
Digestable carbohydrates
»
Sugars, total
5.95
g
Minerals
Calcium, Ca
60
mg
Iron, Fe
1.07
mg
Sodium, Na
349
mg
Vitamins
Vitamin C, total ascorbic acid
2.4
mg
Vitamin B1 (Thiamin)
0.060
mg
Vitamin B2 (Riboflavin)
0.101
mg
Niacin
1.190
mg
Folate, total
40
mcg
Vitamin A, IU
298
IU
Vitamin D
16
IU