Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs A to Z's
Campbell Soup Co. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 100g
Proximates
Water
81.40 g
Energy
70 kcal
Energy
294 kj
Protein
2.38 g
Total lipid (fat) »
0.40 g
Fatty acids, total saturated
0.198 g
Cholesterol
2 mg
Ash
1.54 g
Total carbohydrate »
14.29 g
Fiber, total dietary
1.2 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart