It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup
Campbell Soup Co. » Soups, Sauces, and Gravies

:
Nutrient Amount per 245.0g
Proximates
Water
203.59 g
Energy
164 kcal
Energy
691 kj
Protein
8.99 g
Total lipid (fat) »
1.00 g
Fatty acids, total saturated
0.500 g
Cholesterol
5 mg
Ash
1.40 g
Total carbohydrate »
29.99 g
Fiber, total dietary
7.1 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart