It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Italian Sausage with Pasta & Pepperoni Soup
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 245.0g
Proximates
Water	211.19	g
Energy	154	kcal
Energy	644	kj
Protein	7.01	g
Total lipid (fat) »	6.00	g
Fatty acids, total saturated	2.499	g
Cholesterol	15	mg
Ash	2.82	g
Total carbohydrate »	18.01	g
Fiber, total dietary	2.9	g
Digestable carbohydrates »
Sugars, total	5.00	g
Minerals
Calcium, Ca	39	mg
Iron, Fe	1.08	mg
Sodium, Na	870	mg
Vitamins
Vitamin A, IU	299	IU

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