It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Blended Red Pepper Black Bean Soup
Campbell Soup Co. » Soups, Sauces, and Gravies

:
Nutrient Amount per 245.0g
Proximates
Water
213.88 g
Energy
120 kcal
Energy
502 kj
Protein
2.99 g
Total lipid (fat) »
1.49 g
Fatty acids, total saturated
1.000 g
Cholesterol
5 mg
Ash
3.60 g
Total carbohydrate »
23.01 g
Fiber, total dietary
3.9 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart