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It takes 3500 calories to make a pound of fat!
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Golden Butternut Squash Soup
Campbell Soup Co.
»
Soups, Sauces, and Gravies
Nutrients
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Exercises
Serving:
Custom
100g (100g)
cup (245g)
serving (245g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 245.0g
Proximates
Water
220.01
g
Energy
91
kcal
Energy
377
kj
Protein
2.01
g
Total lipid (fat)
»
1.49
g
Fatty acids, total saturated
1.000
g
Cholesterol
5
mg
Ash
3.48
g
Total carbohydrate
»
18.01
g
Fiber, total dietary
2.9
g
Digestable carbohydrates
»
Sugars, total
8.01
g
Minerals
Calcium, Ca
39
mg
Iron, Fe
0.37
mg
Sodium, Na
811
mg
Vitamins
Vitamin A, IU
1499
IU