It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Chicken Soup, condensed
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 124.0g
Proximates
Water	106.52	g
Energy	69	kcal
Energy	293	kj
Protein	2.00	g
Total lipid (fat) »	2.50	g
Fatty acids, total saturated	0.999	g
Cholesterol	10	mg
Ash	2.99	g
Total carbohydrate »	9.99	g
Fiber, total dietary	1.0	g
Digestable carbohydrates »
Sugars, total	1.00	g
Minerals
Sodium, Na	790	mg
Vitamins
Vitamin A, IU	401	IU

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