It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Alphabet Soup, condensed
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 126.0g
Proximates
Water	106.34	g
Energy	71	kcal
Energy	292	kj
Protein	3.99	g
Total lipid (fat) »	1.50	g
Fatty acids, total saturated	0.500	g
Cholesterol	10	mg
Ash	3.15	g
Total carbohydrate »	11.00	g
Fiber, total dietary	1.0	g
Digestable carbohydrates »
Sugars, total	2.00	g
Minerals
Iron, Fe	0.37	mg
Sodium, Na	660	mg
Vitamins
Vitamin A, IU	750	IU

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