Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetarian Vegetable Soup, condensed
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 126.0g
Proximates
Water	102.82	g
Energy	89	kcal
Energy	377	kj
Protein	3.00	g
Total lipid (fat)	0.50	g
Ash	1.69	g
Total carbohydrate »	18.01	g
Fiber, total dietary	2.0	g
Digestable carbohydrates »
Sugars, total	6.00	g
Minerals
Calcium, Ca	20	mg
Iron, Fe	0.72	mg
Sodium, Na	790	mg
Vitamins
Vitamin A, IU	2500	IU

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