It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom with Roasted Garlic Soup, condensed
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 124.0g
Proximates
Water	106.89	g
Energy	69	kcal
Energy	293	kj
Protein	2.00	g
Total lipid (fat) »	2.50	g
Fatty acids, total saturated	0.999	g
Ash	1.61	g
Total carbohydrate »	11.00	g
Fiber, total dietary	2.0	g
Digestable carbohydrates »
Sugars, total	1.00	g
Minerals
Calcium, Ca	20	mg
Sodium, Na	711	mg
Vitamins
Vitamin A, IU	100	IU

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