It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S Microwavable Beef Gravy
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 100g
Proximates
Water	90.00	g
Energy	42	kcal
Energy	177	kj
Protein	1.69	g
Total lipid (fat) »	1.69	g
Fatty acids, total saturated	0.847	g
Ash	1.53	g
Total carbohydrate »	5.08	g
Digestable carbohydrates »
Sugars, total	1.69	g
Minerals
Sodium, Na	475	mg

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