Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Vegetable Soup
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 245.0g
Proximates
Water	214.87	g
Energy	118	kcal
Energy	488	kj
Protein	3.99	g
Total lipid (fat)	0.49	g
Ash	1.64	g
Total carbohydrate »	24.01	g
Fiber, total dietary	3.9	g
Digestable carbohydrates »
Sugars, total	8.01	g
Minerals
Calcium, Ca	59	mg
Iron, Fe	1.08	mg
Sodium, Na	480	mg
Vitamins
Vitamin A, IU	4001	IU

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