It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 245.0g
Proximates
Water	207.51	g
Energy	191	kcal
Energy	794	kj
Protein	8.01	g
Total lipid (fat) »	8.99	g
Fatty acids, total saturated	1.999	g
Cholesterol	25	mg
Ash	2.47	g
Total carbohydrate »	18.01	g
Fiber, total dietary	2.9	g
Digestable carbohydrates »
Sugars, total	2.01	g
Minerals
Calcium, Ca	20	mg
Sodium, Na	889	mg
Vitamins
Vitamin A, IU	2499	IU

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