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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Cake, yellow, prepared from recipe without frosting
» Baked Products

Nutrient Amount per 817.0g Proximates Water 205.07 g Energy 2949 kcal Energy 12337 kj Protein » 43.30 g Essential amino acids Tryptophan 0.539 g Threonine 1.560 g Isoleucine 1.928 g Leucine 3.382 g Lysine 2.010 g Methionine 0.980 g Phenylalanine 2.173 g Valine 2.190 g Histidine 1.013 g Non-essential amino acids Cystine 0.842 g Tyrosine 1.560 g Arginine 1.944 g Alanine 1.683 g Aspartic acid 2.794 g Glutamic acid 10.858 g Glycine 1.397 g Proline 3.864 g Serine 2.476 g Total lipid (fat) » 119.28 g Fatty acids, total saturated » 32.059 g 4:0, Butanoic, Butyric 0.155 g 6:0, Hexanoic, Caproic 0.090 g 8:0, Octanoic, Caprylic 0.057 g 10:0, Decanoic, Capric 0.123 g 12:0, Dodecanoic, Lauric 0.139 g 14:0, Tetradecanoic, Myristic 0.931 g 16:0, Hexadecanoic, Palmitic 18.260 g 18:0, Octadecanoic, Stearic 12.239 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 50.891 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.408 g 18:1 undifferentiated, Octadecenoic, Oleic 50.433 g 20:1, Eicosenoic, Gadoleic 0.025 g Fatty acids, total polyunsaturated » 29.167 g 18:2 undifferentiated, Octadecadienoic, Linoleic 27.190 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.789 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.139 g 22:6 n-3, Docosahexaenoic (DHA) 0.041 g Cholesterol 441 mg Ash 15.52 g Total carbohydrate » 433.01 g Fiber, total dietary 5.7 g Minerals Calcium, Ca 1193 mg Iron, Fe 13.40 mg Magnesium, Mg 98 mg Phosphorus, P 956 mg Potassium, K 743 mg Sodium, Na 2802 mg Zinc, Zn 3.68 mg Copper, Cu 0.458 mg Manganese, Mn 1.552 mg Selenium, Se 111.9 mcg Vitamins Vitamin C, total ascorbic acid 1.6 mg Vitamin B1 (Thiamin) 1.495 mg Vitamin B2 (Riboflavin) 1.904 mg Niacin 11.896 mg Pantothenic acid 2.533 mg Vitamin B-6 0.294 mg Folate, total 278 mcg Folic acid 196 mcg Folate, food 82 mcg Folate, DFE 417 mcg Vitamin B-12 1.31 mcg Vitamin A, IU 1136 IU Vitamin A, RAE 327 mcg Retinol 319 mcg

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