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Rice is the staple food of more than one-half of the world's population

Cake, white, dry mix, regular
» Baked Products

Nutrient Amount per 524.0g Proximates Water 20.96 g Energy 2232 kcal Energy 9338 kj Protein » 23.58 g Essential amino acids Tryptophan 0.314 g Threonine 0.723 g Isoleucine 0.954 g Leucine 1.740 g Lysine 0.865 g Methionine 0.440 g Phenylalanine 1.158 g Valine 1.090 g Histidine 0.529 g Non-essential amino acids Cystine 0.456 g Tyrosine 0.776 g Arginine 0.922 g Alanine 0.749 g Aspartic acid 1.142 g Glutamic acid 7.320 g Glycine 0.765 g Proline 2.610 g Serine 1.210 g Total lipid (fat) » 57.12 g Fatty acids, total saturated » 8.609 g 4:0, Butanoic, Butyric 0.005 g 10:0, Decanoic, Capric 0.005 g 12:0, Dodecanoic, Lauric 0.005 g 14:0, Tetradecanoic, Myristic 0.073 g 16:0, Hexadecanoic, Palmitic 5.706 g 18:0, Octadecanoic, Stearic 2.803 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 24.025 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.231 g 18:1 undifferentiated, Octadecenoic, Oleic 23.737 g Fatty acids, total polyunsaturated » 21.489 g 18:2 undifferentiated, Octadecadienoic, Linoleic 19.954 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.478 g Ash 14.15 g Total carbohydrate » 408.72 g Fiber, total dietary 4.7 g Digestable carbohydrates » Sugars, total 285.63 g Minerals Calcium, Ca 1006 mg Iron, Fe 7.28 mg Magnesium, Mg 58 mg Phosphorus, P 1766 mg Potassium, K 613 mg Sodium, Na 3479 mg Zinc, Zn 2.41 mg Copper, Cu 0.424 mg Manganese, Mn 1.074 mg Selenium, Se 45.1 mcg Vitamins Vitamin C, total ascorbic acid 1.6 mg Vitamin B1 (Thiamin) 1.231 mg Vitamin B2 (Riboflavin) 1.032 mg Niacin 5.659 mg Pantothenic acid 1.541 mg Vitamin B-6 0.147 mg Folate, total 477 mcg Folic acid 419 mcg Folate, food 58 mcg Folate, DFE 770 mcg Choline, total 32.5 mg Vitamin B-12 0.94 mcg Vitamin A, IU 10 IU Vitamin E (alpha-tocopherol) 4.56 mg Vitamin K (phylloquinone) 14.1 mcg Other Lutein + zeaxanthin 16 mcg

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