Nutrient
|
Amount per 100g
|
|
|
|
|
|
29.40
|
g
|
|
|
297
|
kcal
|
|
|
1243
|
kj
|
|
|
7.30
|
g
|
|
|
|
|
|
|
0.089
|
g
|
|
|
0.308
|
g
|
|
|
0.350
|
g
|
|
|
0.590
|
g
|
|
|
0.418
|
g
|
|
|
0.192
|
g
|
|
|
0.374
|
g
|
|
|
0.395
|
g
|
|
|
0.172
|
g
|
|
|
|
|
|
|
0.161
|
g
|
|
|
0.277
|
g
|
|
|
0.404
|
g
|
|
|
0.350
|
g
|
|
|
0.600
|
g
|
|
|
1.427
|
g
|
|
|
0.250
|
g
|
|
|
0.468
|
g
|
|
|
0.498
|
g
|
|
|
4.30
|
g
|
|
|
1.301
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.014
|
g
|
|
|
0.943
|
g
|
|
|
0.322
|
g
|
|
|
|
|
|
|
1.576
|
g
|
|
|
0.122
|
g
|
|
|
1.439
|
g
|
|
|
0.011
|
g
|
|
|
0.001
|
g
|
|
|
0.649
|
g
|
|
|
0.556
|
g
|
|
|
0.019
|
g
|
|
|
0.058
|
g
|
|
|
0.001
|
g
|
|
|
0.015
|
g
|
|
|
170
|
mg
|
|
|
1.30
|
g
|
|
|
57.70
|
g
|
|
|
|
|
|
|
42
|
mg
|
|
|
1.58
|
mg
|
|
|
9
|
mg
|
|
|
100
|
mg
|
|
|
141
|
mg
|
|
|
228
|
mg
|
|
|
0.59
|
mg
|
|
|
0.056
|
mg
|
|
|
0.167
|
mg
|
|
|
18.5
|
mcg
|
|
|
|
|
|
|
0.159
|
mg
|
|
|
0.301
|
mg
|
|
|
1.204
|
mg
|
|
|
0.546
|
mg
|
|
|
0.059
|
mg
|
|
|
39
|
mcg
|
|
|
20
|
mcg
|
|
|
19
|
mcg
|
|
|
53
|
mcg
|
|
|
0.37
|
mcg
|
|
|
258
|
IU
|
|
|
77
|
mcg
|
|
|
77
|
mcg
|
|
|
|