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Choking on food is the 7th leading cause of death in the US

Cabbage, raw
» Vegetables and Vegetable Products

Nutrient Amount per 1248.0g Proximates Water 1150.41 g Energy 312 kcal Energy 1285 kj Protein » 15.97 g Essential amino acids Tryptophan 0.137 g Threonine 0.437 g Isoleucine 0.374 g Leucine 0.512 g Lysine 0.549 g Methionine 0.150 g Phenylalanine 0.399 g Valine 0.524 g Histidine 0.275 g Non-essential amino acids Cystine 0.137 g Tyrosine 0.237 g Arginine 0.936 g Alanine 0.524 g Aspartic acid 1.523 g Glutamic acid 3.669 g Glycine 0.374 g Proline 0.599 g Serine 0.661 g Total lipid (fat) » 1.25 g Fatty acids, total saturated » 0.424 g 16:0, Hexadecanoic, Palmitic 0.424 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.212 g 18:1 undifferentiated, Octadecenoic, Oleic 0.212 g Fatty acids, total polyunsaturated » 0.212 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.212 g Phytosterols 137 mg Ash 7.99 g Total carbohydrate » 72.38 g Fiber, total dietary 31.2 g Digestable carbohydrates » Sugars, total » 39.94 g Sucrose 1.00 g Glucose (dextrose) 20.84 g Fructose 18.10 g Maltose 0.12 g Minerals Calcium, Ca 499 mg Iron, Fe 5.87 mg Magnesium, Mg 150 mg Phosphorus, P 324 mg Potassium, K 2122 mg Sodium, Na 225 mg Zinc, Zn 2.25 mg Copper, Cu 0.237 mg Manganese, Mn 1.997 mg Selenium, Se 3.7 mcg Fluoride, F 12.5 mcg Vitamins Vitamin C, total ascorbic acid 456.8 mg Vitamin B1 (Thiamin) 0.761 mg Vitamin B2 (Riboflavin) 0.499 mg Niacin 2.920 mg Pantothenic acid 2.646 mg Vitamin B-6 1.548 mg Folate, total 537 mcg Folate, food 537 mcg Folate, DFE 537 mcg Choline, total 133.5 mg Betaine 5.0 mg Vitamin A, IU 1223 IU Vitamin A, RAE 62 mcg Vitamin E (alpha-tocopherol) 1.87 mg Vitamin K (phylloquinone) 948.5 mcg Other Carotene, beta 524 mcg Carotene, alpha 412 mcg Lutein + zeaxanthin 374 mcg

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