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You're more likely to be hungry if you're cold
Cabbage, napa, cooked
»
Vegetables and Vegetable Products
Nutrients
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Exercises
Serving:
Custom
100g (100g)
cup (109g)
g
Date:
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 109.0g
Proximates
Water
105.00
g
Energy
13
kcal
Energy
55
kj
Protein
1.20
g
Total lipid (fat)
0.19
g
Ash
0.19
g
Total carbohydrate
2.43
g
Minerals
Calcium, Ca
32
mg
Iron, Fe
0.81
mg
Magnesium, Mg
9
mg
Phosphorus, P
21
mg
Potassium, K
95
mg
Sodium, Na
12
mg
Zinc, Zn
4.09
mg
Copper, Cu
0.105
mg
Manganese, Mn
0.221
mg
Selenium, Se
0.4
mcg
Vitamins
Vitamin C, total ascorbic acid
3.5
mg
Vitamin B1 (Thiamin)
0.005
mg
Vitamin B2 (Riboflavin)
0.027
mg
Niacin
0.508
mg
Pantothenic acid
0.038
mg
Vitamin B-6
0.040
mg
Folate, total
47
mcg
Folate, food
47
mcg
Folate, DFE
47
mcg
Vitamin A, IU
287
IU
Vitamin A, RAE
14
mcg
Other
Carotene, beta
145
mcg
Carotene, alpha
53
mcg