Butterbur, cooked, boiled, drained, without salt
» Vegetables and Vegetable Products

Nutrient	Amount per 100g
Proximates
Water	96.70	g
Energy	8	kcal
Energy	33	kj
Protein	0.23	g
Total lipid (fat)	0.02	g
Ash	0.88	g
Total carbohydrate	2.16	g
Minerals
Calcium, Ca	59	mg
Iron, Fe	0.10	mg
Magnesium, Mg	8	mg
Phosphorus, P	7	mg
Potassium, K	354	mg
Sodium, Na	4	mg
Zinc, Zn	0.09	mg
Copper, Cu	0.059	mg
Manganese, Mn	0.156	mg
Selenium, Se	0.9	mcg
Vitamins
Vitamin C, total ascorbic acid	18.9	mg
Vitamin B1 (Thiamin)	0.010	mg
Vitamin B2 (Riboflavin)	0.010	mg
Niacin	0.100	mg
Pantothenic acid	0.018	mg
Vitamin B-6	0.052	mg
Folate, total	4	mcg
Folate, food	4	mcg
Folate, DFE	4	mcg
Vitamin A, IU	27	IU
Vitamin A, RAE	1	mcg

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