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Cheese is the oldest of all man-made foods

BURGER KING, CROISSAN'WICH with Sausage and Cheese
Burger King Corporation » Fast Foods

Nutrient Amount per 131.0g Proximates Water 45.95 g Energy 493 kcal Energy 2061 kj Protein » 17.99 g Essential amino acids Tryptophan 0.145 g Threonine 0.629 g Isoleucine 0.757 g Leucine 1.372 g Lysine 1.073 g Methionine 0.342 g Phenylalanine 0.769 g Valine 0.900 g Histidine 0.538 g Non-essential amino acids Cystine 0.233 g Tyrosine 0.607 g Arginine 0.889 g Alanine 0.853 g Aspartic acid 1.313 g Glutamic acid 4.028 g Glycine 0.889 g Proline 1.339 g Serine 0.833 g Total lipid (fat) » 33.34 g Fatty acids, total saturated » 11.259 g 8:0, Octanoic, Caprylic 0.054 g 10:0, Decanoic, Capric 0.122 g 12:0, Dodecanoic, Lauric 0.141 g 14:0, Tetradecanoic, Myristic 0.677 g 15:0, Pentadecanoic, 0.060 g 16:0, Hexadecanoic, Palmitic 6.608 g 17:0, Heptadecanoic, Margaric 0.100 g 18:0, Octadecanoic, Stearic 3.416 g 20:0, Eicosanoic, Arachidic 0.064 g 22:0, Docosanoic, Behenic 0.016 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 15.753 g 14:1, Tetradecenoic, Myristoleic 0.020 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.579 g 18:1 undifferentiated, Octadecenoic, Oleic 14.977 g 20:1, Eicosenoic, Gadoleic 0.176 g Fatty acids, total polyunsaturated » 4.079 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.699 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.197 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.197 g 20:2 n-6 c,c, Eicosadienoic 0.106 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.077 g Cholesterol 56 mg Ash 3.60 g Total carbohydrate » 30.13 g Fiber, total dietary 0.9 g Digestable carbohydrates » Sugars, total » 4.40 g Glucose (dextrose) 0.98 g Fructose 1.22 g Lactose 1.17 g Maltose 1.03 g Starch 23.23 g Minerals Calcium, Ca 140 mg Iron, Fe 2.45 mg Magnesium, Mg 25 mg Phosphorus, P 207 mg Potassium, K 269 mg Sodium, Na 1024 mg Zinc, Zn 1.87 mg Copper, Cu 0.094 mg Manganese, Mn 0.337 mg Selenium, Se 27.4 mcg Vitamins Vitamin B1 (Thiamin) 0.431 mg Vitamin B2 (Riboflavin) 0.415 mg Niacin 5.358 mg Pantothenic acid 0.853 mg Vitamin B-6 0.238 mg Vitamin B-12 0.72 mcg Vitamin E (alpha-tocopherol) 1.28 mg Tocopherol, beta 0.07 mg Tocopherol, gamma 4.40 mg Tocopherol, delta 1.87 mg Vitamin K (phylloquinone) 8.5 mcg

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