Nutrient
|
Amount per 100g
|
|
|
|
|
|
29.30
|
g
|
|
|
293
|
kcal
|
|
|
1226
|
kj
|
|
|
10.70
|
g
|
|
|
|
|
|
|
0.128
|
g
|
|
|
0.339
|
g
|
|
|
0.433
|
g
|
|
|
0.770
|
g
|
|
|
0.367
|
g
|
|
|
0.191
|
g
|
|
|
0.515
|
g
|
|
|
0.493
|
g
|
|
|
0.243
|
g
|
|
|
|
|
|
|
0.211
|
g
|
|
|
0.330
|
g
|
|
|
0.446
|
g
|
|
|
0.385
|
g
|
|
|
0.591
|
g
|
|
|
3.195
|
g
|
|
|
0.389
|
g
|
|
|
1.091
|
g
|
|
|
0.526
|
g
|
|
|
3.30
|
g
|
|
|
0.738
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.014
|
g
|
|
|
0.436
|
g
|
|
|
0.286
|
g
|
|
|
|
|
|
|
1.432
|
g
|
|
|
0.010
|
g
|
|
|
1.422
|
g
|
|
|
0.751
|
g
|
|
|
0.700
|
g
|
|
|
0.051
|
g
|
|
|
1
|
mg
|
|
|
2.40
|
g
|
|
|
54.30
|
g
|
|
|
2.3
|
g
|
|
|
|
|
|
|
4.14
|
g
|
|
|
|
|
|
|
100
|
mg
|
|
|
3.88
|
mg
|
|
|
38
|
mg
|
|
|
175
|
mg
|
|
|
285
|
mg
|
|
|
621
|
mg
|
|
|
1.46
|
mg
|
|
|
0.202
|
mg
|
|
|
1.259
|
mg
|
|
|
30.5
|
mcg
|
|
|
|
|
|
|
0.3
|
mg
|
|
|
0.332
|
mg
|
|
|
0.379
|
mg
|
|
|
4.548
|
mg
|
|
|
0.340
|
mg
|
|
|
0.096
|
mg
|
|
|
112
|
mcg
|
|
|
69
|
mcg
|
|
|
43
|
mcg
|
|
|
160
|
mcg
|
|
|
22.1
|
mg
|
|
|
0.07
|
mcg
|
|
|
4
|
IU
|
|
|
0.57
|
mg
|
|
|
1.2
|
mcg
|
|
|
|
|
|
|
2
|
mcg
|
|
|
58
|
mcg
|
|
|
|