Nutrient
|
Amount per 100g
|
|
|
|
|
|
30.60
|
g
|
|
|
266
|
kcal
|
|
|
1113
|
kj
|
|
|
9.80
|
g
|
|
|
|
|
|
|
0.149
|
g
|
|
|
0.282
|
g
|
|
|
0.367
|
g
|
|
|
0.671
|
g
|
|
|
0.265
|
g
|
|
|
0.153
|
g
|
|
|
0.470
|
g
|
|
|
0.441
|
g
|
|
|
0.226
|
g
|
|
|
|
|
|
|
0.228
|
g
|
|
|
0.292
|
g
|
|
|
0.455
|
g
|
|
|
0.343
|
g
|
|
|
0.494
|
g
|
|
|
3.153
|
g
|
|
|
0.394
|
g
|
|
|
1.046
|
g
|
|
|
0.469
|
g
|
|
|
2.60
|
g
|
|
|
0.410
|
g
|
|
|
0.001
|
g
|
|
|
0.004
|
g
|
|
|
0.373
|
g
|
|
|
0.022
|
g
|
|
|
|
|
|
|
0.349
|
g
|
|
|
0.037
|
g
|
|
|
0.312
|
g
|
|
|
1.055
|
g
|
|
|
1.001
|
g
|
|
|
0.052
|
g
|
|
|
0.003
|
g
|
|
|
2.00
|
g
|
|
|
55.00
|
g
|
|
|
7.4
|
g
|
|
|
|
|
|
|
0.82
|
g
|
|
|
|
|
|
|
15
|
mg
|
|
|
3.06
|
mg
|
|
|
69
|
mg
|
|
|
180
|
mg
|
|
|
170
|
mg
|
|
|
532
|
mg
|
|
|
1.52
|
mg
|
|
|
0.290
|
mg
|
|
|
1.740
|
mg
|
|
|
44.0
|
mcg
|
|
|
|
|
|
|
0.339
|
mg
|
|
|
0.080
|
mg
|
|
|
2.840
|
mg
|
|
|
0.831
|
mg
|
|
|
0.265
|
mg
|
|
|
35
|
mcg
|
|
|
35
|
mcg
|
|
|
35
|
mcg
|
|
|
26.5
|
mg
|
|
|
0.61
|
mg
|
|
|
1.4
|
mcg
|
|
|
|
|
|
|
53
|
mcg
|
|
|
|