Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Bread, cornbread, dry mix, enriched (includes corn muffin mix)
» Baked Products

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Energy Sugar Fat
40.0 size D batteries 11.0 sugar cubes 0.3 butter sticks

A serving of 241.0g contains 1007kcal, representing ± 40.0 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 241.0g contains 49.02g sugars, which is comparable to ± 11.0 sugar cubes.

A serving of 241.0g contains 29.40g fat, which is comparable to ± 0.3 butter sticks.