Nutrient
|
Amount per 100g
|
|
|
|
|
|
47.20
|
g
|
|
|
195
|
kcal
|
|
|
817
|
kj
|
|
|
5.20
|
g
|
|
|
|
|
|
|
0.073
|
g
|
|
|
0.162
|
g
|
|
|
0.186
|
g
|
|
|
0.350
|
g
|
|
|
0.156
|
g
|
|
|
0.092
|
g
|
|
|
0.233
|
g
|
|
|
0.233
|
g
|
|
|
0.128
|
g
|
|
|
|
|
|
|
0.116
|
g
|
|
|
0.148
|
g
|
|
|
0.255
|
g
|
|
|
0.203
|
g
|
|
|
0.324
|
g
|
|
|
1.537
|
g
|
|
|
0.203
|
g
|
|
|
0.498
|
g
|
|
|
0.251
|
g
|
|
|
1.50
|
g
|
|
|
0.282
|
g
|
|
|
0.005
|
g
|
|
|
0.003
|
g
|
|
|
0.002
|
g
|
|
|
0.004
|
g
|
|
|
0.004
|
g
|
|
|
0.017
|
g
|
|
|
0.217
|
g
|
|
|
0.029
|
g
|
|
|
|
|
|
|
0.207
|
g
|
|
|
0.010
|
g
|
|
|
0.195
|
g
|
|
|
0.003
|
g
|
|
|
0.564
|
g
|
|
|
0.511
|
g
|
|
|
0.052
|
g
|
|
|
0.001
|
g
|
|
|
1
|
mg
|
|
|
2.80
|
g
|
|
|
43.30
|
g
|
|
|
4.7
|
g
|
|
|
|
|
|
|
2.42
|
g
|
|
|
|
|
|
|
70
|
mg
|
|
|
2.10
|
mg
|
|
|
63
|
mg
|
|
|
112
|
mg
|
|
|
318
|
mg
|
|
|
631
|
mg
|
|
|
0.50
|
mg
|
|
|
0.080
|
mg
|
|
|
1.020
|
mg
|
|
|
21.9
|
mcg
|
|
|
|
|
|
|
0.014
|
mg
|
|
|
0.115
|
mg
|
|
|
1.120
|
mg
|
|
|
0.566
|
mg
|
|
|
0.082
|
mg
|
|
|
11
|
mcg
|
|
|
4
|
mcg
|
|
|
7
|
mcg
|
|
|
14
|
mcg
|
|
|
23.5
|
mg
|
|
|
0.01
|
mcg
|
|
|
87
|
IU
|
|
|
25
|
mcg
|
|
|
25
|
mcg
|
|
|
0.32
|
mg
|
|
|
2.5
|
mcg
|
|
|
|
|
|
|
2
|
mcg
|
|
|
1
|
mcg
|
|
|
71
|
mcg
|
|
|
|