Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
243.96
|
g
|
|
|
142
|
kcal
|
|
|
594
|
kj
|
|
|
3.12
|
g
|
|
|
0.74
|
g
|
|
|
0.026
|
g
|
|
|
0.017
|
g
|
|
|
0.003
|
g
|
|
|
|
|
|
|
0.071
|
g
|
|
|
0.065
|
g
|
|
|
0.006
|
g
|
|
|
0.420
|
g
|
|
|
0.278
|
g
|
|
|
0.142
|
g
|
|
|
1.53
|
g
|
|
|
34.62
|
g
|
|
|
15.1
|
g
|
|
|
|
|
|
|
19.57
|
g
|
|
|
|
|
|
|
77
|
mg
|
|
|
2.41
|
mg
|
|
|
45
|
mg
|
|
|
77
|
mg
|
|
|
395
|
mg
|
|
|
3
|
mg
|
|
|
0.62
|
mg
|
|
|
0.227
|
mg
|
|
|
1.553
|
mg
|
|
|
0.6
|
mcg
|
|
|
|
|
|
|
8.8
|
mg
|
|
|
0.151
|
mg
|
|
|
0.105
|
mg
|
|
|
2.178
|
mg
|
|
|
0.710
|
mg
|
|
|
0.159
|
mg
|
|
|
179
|
mcg
|
|
|
179
|
mcg
|
|
|
179
|
mcg
|
|
|
29.0
|
mg
|
|
|
190
|
IU
|
|
|
9
|
mcg
|
|
|
2.47
|
mg
|
|
|
22.2
|
mcg
|
|
|
|
|
|
|
114
|
mcg
|
|
|
335
|
mcg
|
|
|
|