Nutrient
|
Amount per 100g
|
|
|
|
|
|
55.25
|
g
|
|
|
298
|
kcal
|
|
|
1245
|
kj
|
|
|
9.88
|
g
|
|
|
|
|
|
|
0.084
|
g
|
|
|
26.18
|
g
|
|
|
7.990
|
g
|
|
|
0.251
|
g
|
|
|
5.335
|
g
|
|
|
0.072
|
g
|
|
|
2.292
|
g
|
|
|
0.041
|
g
|
|
|
|
|
|
|
10.555
|
g
|
|
|
0.921
|
g
|
|
|
9.444
|
g
|
|
|
0.190
|
g
|
|
|
4.672
|
g
|
|
|
4.186
|
g
|
|
|
0.284
|
g
|
|
|
0.252
|
g
|
|
|
0.032
|
g
|
|
|
0.101
|
g
|
|
|
0.102
|
g
|
|
|
0.430
|
g
|
|
|
80
|
mg
|
|
|
3.03
|
g
|
|
|
5.65
|
g
|
|
|
|
|
|
|
82
|
mg
|
|
|
1.16
|
mg
|
|
|
15
|
mg
|
|
|
185
|
mg
|
|
|
152
|
mg
|
|
|
922
|
mg
|
|
|
1.28
|
mg
|
|
|
0.060
|
mg
|
|
|
0.044
|
mg
|
|
|
36.0
|
mcg
|
|
|
|
|
|
|
19.7
|
mg
|
|
|
0.042
|
mg
|
|
|
0.132
|
mg
|
|
|
3.320
|
mg
|
|
|
0.696
|
mg
|
|
|
0.180
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
53.3
|
mg
|
|
|
4.8
|
mg
|
|
|
0.79
|
mcg
|
|
|
75
|
IU
|
|
|
13
|
mcg
|
|
|
11
|
mcg
|
|
|
0.41
|
mg
|
|
|
0.31
|
mg
|
|
|
|
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
|